What is Powerlifting?

To some people powerlifting might be considered as an individual sport, but really like any other sport it is a team sport. Your team is very important because without them you wouldn't be able to lift. Your team mates are the ones that always have your back and I mean literally because without a spotter you might as well forget about lifting anything heavy. Powerlifting not only builds up your strength but it also pushes you to see how far you can go.